Here is the reason why I have more sitzfleisch (Yiddish for the ability to endure or carry on, although in this case I think stubborn perseverance is more accurate) than any other type of cells in my body.

Just when I feel like giving up and allowing myself to backslide out of my diet, my blogging, my early morning run, a little rhythm runs through my head – cha, cha, cha cha cha.

Remember my mom?  She’s the one who always reminds me that I am just a speck in the universe and I should strive to be the best speck that I can be.   Well, she practices what she preaches, but she also dances.

Here is a little video of my mom’s cha cha class that I took on her 86th birthday.

Get your dancing shoes on!

If you want style notes and more for people who change the world, please check out:

Getting to Wow! to feel good, do good and look good

Nonprofit Knitwear for all things knit and nonprofit

Style Notes from me, your artspy

Hoong Yee